Baddha Parsvakonasana (Bound Side Angle Pose) Inhale and step your left leg straight back into a lunge from Utkatasana. Open into Virabhadrasana II as you exhale. It's a stance you've probably done a million times before, but you haven't done Wa…
Continue ReadingStep-by-Step Instructions for the Noose Pose Step 1 Stand next to a wall in Tadasana (Mountain Pose), your feet hip-width and parallel to each other. The ideal distance between you and the wall is forearm distance. So, when you're standing there,With th…
Continue ReadingWhy does India observe Teachers' Day a month ahead of the rest of the world? Teachers' Day is observed in India on September 5, a month before World Teachers Day, which is observed on October 5. This is why. Tomorrow, September 5, India will commemo…
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